Breadcrumb
Aerial Arts
Tuesdays & Thursdays | 5:00 PM | SRWC M165
Defy gravity and elevate your fitness with our Aerial Arts class! No experience? No problem! This class is designed for all levels鈥攃ome challenge yourself and experience fitness from a whole new perspective!
Aerial Arts is a unique and exciting fitness practice that combines strength, flexibility, and artistic movement using aerial silks, hoops, or hammocks. It involves performing acrobatic movements while suspended in the air, helping to build core strength, endurance, and balance in a fun and engaging way.
In our Aerial Arts Fitness class, you鈥檒l learn fundamental techniques, including climbing, wrapping, and posing in the fabric, all while getting a great full-body workout.